First, if you want the hard science then go here: Barefoot runners library. However, for my own socio-philosophical take on not wearing shoes, check out the following two videos:
Part one (20 minutes)
Part two (3 minutes)
First, if you want the hard science then go here: Barefoot runners library. However, for my own socio-philosophical take on not wearing shoes, check out the following two videos:
Part one (20 minutes)
Part two (3 minutes)